Cardamom Carrot Coconut Cookies

Cookies | Desserts

Where to Buy
Portions: 10


  • 1 tbsp chia seeds
  • 2 tbsp water
  • 1/4 cup pure maple syrup from Canada
  • 1/4 cup coconut oil
  • 1 cup carrot, shredded
  • 1/2 cup oats
  • 1/2 cup almond flour
  • 1/4 cup unsweetened shredded coconut
  • 1 tsp cardamom
  • 1 tsp baking powder
  • 1/4 tsp salt


  1. Preheat the oven to 375 degrees Fahrenheit. 
  2. Add 1 tablespoon of chia seeds with 2 tablespoons of water in a small ramekin and let set for 3 minutes until a thick gelatinous consistency forms. 
  3. Add chia mixture into a large mixing bowl with coconut oil and maple syrup and mix together. Fold in carrots, oats, baking flour, coconut, cardamom, baking powder and salt.
  4. Form cookie batter into disks and place on a baking sheet and bake for 12 – 15 minutes.
  5. Store cookies in the refrigerator and enjoy within 1 week, or store in the freezer and enjoy within 2 – 3 weeks.
Recipe created by:

Megan Roosevelt is a Registered Dietitian Nutritionist, producer, host and founder of Healthy Grocery Girl®. Her realistic, fun & genuine approach to healthy living has cultivated a loyal online following & community at HealthyGroceryGirl.com, YouTube.com/HealthyGroceryGirl and @HealthyGroceryGirl on Instagram. Megan’s passion is sharing simple, healthy recipes and natural lifestyle tips that the whole family can enjoy. She is an internationally published author and nutrition expert for television and magazines. Megan also loves to work with health-focused brands for content creation, recipe development and photography, videography as well as media and spokesperson services. Megan lives in sunny Los Angeles, California with her husband & business partner, Aaron Roosevelt and their two children.