Carrot and Zucchini Salad with Maple Syrup

Lighter Fare | Apps and sides | Salads | Vegetables

Where to Buy


  • 1 lb carrots, peeled and grated
  • 1 zucchini, grated
  • 1/4 cup plain yogurt
  • 1/4 cup mayonnaise
  • 3 Tbsp pure maple syrup from Canada
  • 1 tsp fresh ginger, grated
  • 1/2 cup sunflower seeds


  1. In a large bowl, combine the first 6 ingredients. Add the sunflower seeds right before serving.
Advice from Maple experts

Beat the heat with this recipe for carrot and zucchini salad with maple syrup! This refreshing recipe is a unique addition to family dinners as well as outdoor picnics, and it only takes minutes to make. Simply grate favorite summer veggies, mix ingredients together and serve. Friends and family will love this vibrant and flavorful dish.